At Green Compass Mental Health LLC, Angela offers a range of therapy services to a diverse client population.  

I provide a compassionate, evidence-based approach to help adults (ages 18–62) navigate life’s challenges and strengthen their emotional well-being. My practice integrates several therapeutic modalities tailored to each client’s unique needs, including:

• Relationship Counseling to help you build healthier communication, deepen connection, and resolve patterns that keep you stuck.

• Written Exposure Therapy to support healing from trauma through guided, structured writing that fosters clarity and emotional release.

• Somatic Therapy and Psychodrama for relational trauma, combining body-based awareness and experiential techniques to process and transform emotional pain.

• Cognitive Behavioral Therapy (CBT) for anxiety, offering practical tools to challenge unhelpful thought patterns and promote calm, balanced thinking.

• Walk and Talk Therapy, providing a mindful, nature-based alternative to traditional office sessions.

• Adult ADHD Assessments, designed to clarify attention, focus, and executive functioning concerns.

• Domestic Violence prevention, education and resources.

I strive to create a supportive and collaborative environment where healing, growth, and self-understanding can thrive.